Transforming Leadership Health and Wellbeing

Through my work with Leaders and Directors, I have developed programmes that will help truly transform the health and wellbeing of any business or organisation from the top down.

Unlike traditional wellness programmes, I focus on creating agents of change though my 1-2-1 Director coaching programme.

This can then be cascaded down through my online group coaching programmes.

Monthly newsletter articles, recipes of the month, an online community for all staff,  live webinars/Q&A’s are also available to support this.

If you would like to increase productivity, achieve a healthy work/life balance, decrease stress levels and inspire innovation, contact me for further details – rebecca@transformationalnutrition.co.uk.

 

 

Services offered

Corporate Wellness

What is the greatest gift & investment you could make available to your valuable staff?

Transformational Nutrition provides corporate nutritional solutions to wellness that reduce absenteeism and create a healthy, happy, productive work force.

 

Tailored Nutrition support

I help business owners stop stressing about food so they can be the very best version of themselves and take their business to the next level.

I offer 1-2-1 coaching programs for motivated people who value their health and want to stop driving themselves insane about food.

 

Keynote Speeches

Our 40 minute keynote speeches are the perfect complement to any event where you want to give your audience valuable and evidence based information that can rejuvenate the mind and transform attitudes towards food. Our speeches can be specifically tailored to the unique needs and interests of your audience.

See some more services
1 to 1 Clients
Tailored Speeches
Online Courses
Health Retreats

What clients say

Since working with Rebecca, I am no longer constantly hungry at work and am eating more nutritious and filling food.

I am understanding how food choices affect my mood and resilience at work.

My productivity has drastically improved because I no longer eat sweetener laden/low-fat, flavorless food!

I would never have found that in a slimming club!

Rebecca has also helped me beyond my nutrition, her coaching has helped me work through some very stressful situations at work and I feel much more relaxed as a result.

Lynne Churchill, Director at Bluebird Care

Since working with Rebecca, my confidence has increased tenfold.

I have more energy in the day and feel more resilient, able to cope with the demands of leading a busy care business whilst actually having energy left to dedicate to my family!

I would highly recommend Rebecca’s coaching to any Directors and Leaders who would like to get the most out of their nutrition to enable them to feel happy and confident and be their best at work and in their personal lives.

Director at Bluebird Care

Working with Rebecca has had such a positive impact on all aspects of my life.

Becky’s coaching has changed my relationship with food which has given me the energy and headspace to focus on my family and business.

My productivity has massively increased and I feel so much fitter, healthier, and generally happier.

I would definitely recommend Becky and know she would be a great asset to any business or franchise as a whole.

Vic Webber, Director at Bluebird Care

 

How I helped Paul and Sally lose a stone and a half each!
If someone told you; you could lose weight without going on a restrictive diet, if someone gave you the opportunity to finally stop beating yourself up over food, if someone gave you the confidence to stop making excuses for why you can’t and start making reasons for why you can… why wouldn’t you take full advantage of that opportunity? I did and I can honestly say, life will never be the same again!
Laura Smith

If you are considering nutrition support but are unsure how it could help you or what it could involve then watch this short video with one of my client’s, Robert.

Robert is a very busy financial advisor and here he explains why he enlisted my support, the concerns he initially had, what we have achieved and why you shouldn’t hesitate to start your transformational journey!

Robert’s Transformational Journey

Rebecca gave a speech and the evidence confirmed our beliefs.  We used her diet plan for sports performance.  One of my athletes knocked 22 mins off his personal best marathon which is amazing!

John Cannon – Running Coach

Finally an end to 45 yrs of yo-yo dieting with a caring, knowledgeable mentor.  I have managed to lose nearly 3 stone.  Rebecca has taught me about nutrition & what my body needs.  My doctor has reduced my Diabetic medication. I’m on a journey for life & this time I got the bus with the right driver.

Briony Cole – Project Manager

Rebecca is methodical, practical and, above all, friendly in her approach. She is incredibly supportive &takes the time to really understand your life. The advice she gives is tailored. I would recommend her to anyone who is having trouble with weight or general health.

ALISON CRITCHLEY – Internal Communications Manger

I lost 1.5 stone before Christmas with Rebecca & have kept it off. I am now training for a 10k –
something I never imagined. I can still enjoy nights out with friends and it was an amazing feeling coming out of Christmas with no guilt. All my old dresses finally fit me – I feel like a different person

 

Candy Redfern – Head of Learning & Development

As a Nutritionist, Rebecca is a breath of fresh air. She is totally committed and passionate about giving the best guidance to her clients. Her suggestions are all science and evidence based. She ensures positive results.

David Lilley

I have 8 year’s experience in the well being industry in both the UK & Ireland. Whilst I am not a Nutritionist, I have seen many in action and Rebecca Flannery’s work is right up there with the best.

Gavin Aley
Gavin Alvey

About me

Originally a secondary school teacher, I embarked upon a career in nutrition after the birth of my youngest son in 2013.

Nutrition, well food, has always been a huge part of my life, coming from an Italian family.

Health, happiness, and wellbeing are the key to any successful life yet our modern-day diet culture compromises this, on every level.

In the early days of my career, I focused heavily on a scientific approach to nutrition and this does still heavily inform the work I do.

But as I have worked with more and more clients, I have seen first hand the damage that the health and wellness industry can cause. Body shame, food obsession, chronic restriction, and subsequent binges….and much of this occurs behind closed doors.

The majority of my clients are extremely successful business owners who, on the face of it, have it all worked out. And yes, they absolutely do have confidence professionally – they are intelligent, driven, determined, and focused! But their relationship with food and their bodies tells a very different story.

Now my mission is to give them that self-assurance with food – to show them that life doesn’t revolve around it so they can focus on being the very best version of themselves.

After all, who wants to look back and realise that they never reached their full potential in life because of all that time wasted thinking about the next best diet!

If you are ready to see things from a new perspective and finally see a difference in your relationship with your body and ultimately the way you think about food, please get in touch to learn more about my ]coaching programmes.

You cannot change your behaviour until you change your thinking – let me show you how to stop fighting food once and for all.

Here I share 2 of my top tips that get clients results even before they even have their first session with me

Transformational Nutrition Partners

Cannon-Events
Intralevision
Unique-Network

Latest news

My Live Q&A On Lockdown Snacking

On Monday, Jeff Ash and I delved deep into the topic of lockdown snacking and how it could be making you feel stuck in a vicious cycle. We share our top tips and hints to help you break this cycle whilst also recognising that things are pretty tough right now. Enjoy x If you would […]

Why is the Mediteranan Diet really healthier?

We often associate the Mediterranean Diet with being healthier because of what it consists of – olive oil, whole grains, plenty of fresh produce. Whilst this is likely to be true, could there be more to it than meets the eye? What about how they eat?  The fact that they enjoy their food more?  Could […]

Eating is as natural as breathing

How often do you stop and try to control your breathing? What happens if you do? It feels strange, right? Not normal?  Your breathing gets out of sync, difficult even? What about if you try to hold your breath underwater? How long can you do it before the need for air is so desperate and […]

See all our news