What our clients say
As a Nutritionist, Rebecca is a breath of fresh air. She is totally committed and passionate about giving the best guidance to her clients. Her suggestions are all science and evidence based. She ensures positive results.
I have 8 year’s experience in the well being industry in both the UK & Ireland. Whilst I am not a Nutritionist, I have seen many in action and Rebecca Flannery’s work is right up there with the best.
Whilst is it a myth that breakfast is the most important meal of the day, a good breakfast can certainly set you up for the day, especially if you have a busy one ahead. Two of the biggest mistakes that my clients make are the following: They don’t plan ahead, leave the house on an […]
Making sure you eat well at work is not always easy, especially if you are on the go a lot and have a busy home life thrown in to the equation. Yet, preparing your midday meal at home can have a huge impact on your waistline, not to mention your overall health, energy levels and […]
We all understand that we should be eating whole foods full of vitamins and minerals to help keep us healthy, energised and young at heart. You have also probably heard of antioxidants and seen the plethora of products out there being marketed as full of antioxidants that are essential for good health, help ward of […]