Transforming Leadership Health and Wellbeing

Click Here To Discover A Life Free From Food Rules

Inspire self-leadership, innovation, and productivity

Click Here To Discover A Life Free From Food Rules


Rebecca Heald

Hi, I’m Rebecca and I help visionary leaders like you get their energy, time, and motivation back.

Through my work with Leaders and Directors across the world, I have developed programmes that  truly transform the health and wellbeing of any business or organisation from the top down.

Unlike traditional wellness programmes, I focus on creating agents of change though my 1-2-1 Director coaching programme. This can then be cascaded down.

Food freedom is key to me.  But what does it really mean and why do you need it?

Food freedom is to be free from the food rules that can control your life both subtly and dramatically.

When you achieve it, you begin to trust yourself again and a whole new world opens up.

It is my mission to give you the same confidence with food as you do with business by helping you:

  • increase your energy levels
  • achieve a healthy work/life balance
  • decrease stress levels
  • inspire innovation
  • get your time back. 



Uncover the BEST version of yourself through my "Healthy Executive" workshop series. You will be taken through the 3 steps required to master your nutrition and be in charge of your destiny.

1:1 Nutrition Support

I offer 1:1 coaching programmes for motivated individuals who value their health and want to stop stressing about food. This is for you if you are ready to take their business to the next level.

Group Coaching

“From Frustrated To Flattered: How To Love Your Body Through Gentle Nutrition” is the Transformational Nutrition flagship group coaching programme that promises food freedom