About

Originally a secondary school teacher, I embarked upon a career in nutrition after the birth of my youngest son in 2013.

Nutrition, well food, has always been a huge part of my life, coming from an Italian family.

Health, happiness, and wellbeing are the key to any successful life yet our modern-day diet culture compromises this, on every level.

In the early days of my career, I focused heavily on a scientific approach to nutrition and this does still heavily inform the work I do.

But as I have worked with more and more clients, I have seen first hand the damage that the health and wellness industry can cause. Body shame, food obsession, chronic restriction, and subsequent binges….and much of this occurs behind closed doors.

The majority of my clients are extremely successful business owners who, on the face of it, have it all worked out. And yes, they absolutely do have confidence professionally – they are intelligent, driven, determined, and focused! But their relationship with food and their bodies tells a very different story.

Now my mission is to give them that self-assurance with food – to show them that life doesn’t revolve around it so they can focus on being the very best version of themselves.

After all, who wants to look back and realise that they never reached their full potential in life because of all that time wasted thinking about the next best diet!

If you are ready to see things from a new perspective and finally see a difference in your relationship with your body and ultimately the way you think about food, please get in touch to learn more about my ]coaching programmes.

You cannot change your behaviour until you change your thinking – let me show you how to stop fighting food once and for all.