Eating for Energy
to achieve your health goals
If you are struggling with having enough energy to be the best leader you can be, this short video will explain what you need to focus on to get back your enthusiasm and motivation.
You will learn:
🕺 Which foods REALLY give us energy.
🕺 How to make sure you are eating meals and snacks that sustain you.
🕺 How to INclude food into your diet to boost energy.
You will be given some practical strategies to go away and implement immediately.