From Frustrated to Flattered: Introductory Workshops

The ‘From Frustrated to Flattered’ introductory workshops are a series of live seminars that will spill all the secrets that the diet industry doesn’t want you to know, like why you can lose weight but never keep it off!

If the thought of yet another calorie-controlled diet, weighing your food, and buying clothes the next size up fills you with dread then hear me out!

THESE 3 WORSHOPS WILL GIVE YOU A COMPLETEY NEW PERSPECTIVE ON YOUR DIET

I do know how hard it is….

I spent years going round in the same circles, researching the next best diet, spending hours and hours in the gym!

I eliminated carbs!

I cut out sugar!

I tried gluten-free!

I tried shakes!

I even went T Total….

The truth is NONE OF THAT WORKS. Because as you have hopefully worked out by now, diets just don’t work.

In fact, a life which revolves around food is statistically most likely to be that which ends up leaving your weight yo-yoing and feeling “out of control” around chocolate or crisps!

But there are plenty of ‘gurus’ out there who want you to think that diets do work. They want you to keep coming back for more so that you can keep lining their pockets!

This ends up leaving you feeling like a FAILURE, like you are the one with the problem because you just can’t stick to the plan. You feel gross, you feel ashamed, you even feel angry with yourself!

Diet culture wants you to feel that way….

LET ME SHOW YOU ANOTHER WAY

What is it worth to you to spend more time doing the things you love?

What is it worth to you to have endless amounts of energy again?

What is it worth to you to wake up feeling energised and refreshed every day?

What is it worth to you to have more quality time with your family, your children, your grandchildren?

What is it worth to you to be free from food guilt and confusion?

Of course, you can carry on just as you are – you have two choices here!

I get that you doubt yourself, that you are unsure if this time will be different but hopefully I have shown you that I AM VERY DIFFERENT!

These introductory workshops will show you how to stop thinking like a dieter and start eating normally!

It may not be for you and that’s fine!

It took me a while….the procrastination and resistance are real because diets are all you know! You have a belief system that has built up since childhood – you have to be very brave to face and challenge it.

But, if you are ready to see things from a new perspective and finally see a difference in your relationship with your body and ultimately the way you think about food, please book give it a go.

YOUR LIFE DOES NOT HAVE TO REVOLVE AROUND FOOD ANY LONGER

The workshops will take place over Zoom from 8pm-9pm on the following dates:

Workshop 1 – Tuesday 10th November 2020

Workshop 2 – Tuesday 8th December 2020

Workshop 3 – Tuesday 12th January 2021

Each workshop is £20 but if you book early, you will receive all 3 workshops for the price of 2.

So that is £40 for all 3 workshops plus coaching through a private group for 3 months.

You never again have to:

❎ Count calories

❎ Weigh food

❎ Eat only salad leaves, chicken and boiled rice

❎ Buy expensive superfoods or supplements

❎ Spend hours prepping like a boss

❎ Choose boring, bland food when you go to a restaurant

What if I can’t make the live sessions?

Not a problem! All sessions will be recorded and sent out for you to rewatch when, and as many times, as you wish.

PLUS there will be a private Facebook group to support you in between the workshops and answer any questions.

Sound good?

Click the link below for full details and to book your place.

If you do so today, you will take advantage of my exclusive early bird offer – all 3 workshops for the price of 2.

So, that is all 3 for just £40!!

Don’t sit on the fence any longer, I truly believe I can take you where you want to go and make sure you achieve PERMANENT results so you can control your weight and your life forever more!

What is it worth to you to spend more time doing the things you love?

What is it worth to you to have endless amounts of energy again?

What is it worth to you to wake up feeling energised and refreshed every day?

What is it worth to you to have more quality time with your family, your children, your grandchildren?

What is it worth to you to be free from food guilt and confusion?

Of course, you can carry on just as you are – you have two choices here!

You can continue to go round and round in the same old circles telling yourself the same familiar story every Monday – ‘diet starts today’ – only to find yourself feeling guilty, ashamed and like a failure once again by Wednesday.

Or you can take the highway with me!