Recipes

LOW CALORIE STRAWBERRY MOUSSE

Transformational nutrition low cal mousse strawberry

This is a really quick and simple recipe that is low Calorie, low fat and will satisfy any sweet tooth!  Quantities below will make enough for 3 portions.

Ingredients 

1 sachet of Hartley’s Sugar Free Strawberry jelly

500g pot of plain quark

Method

  1. In a bowl, mix the jelly with boiling water until completely dissolved.
  2. Allow to cool slightly then add your quark.
  3. Whisk the mixture for a couple of minutes, with either an electric or hand whisk, until light and frothy
  4. Chill in the fridge for up to an hour.
  5. Serve with fresh strawberries!