This workshop will walk you through the steps you need to take to TRULY know what and how much to eat.
In workshop 1, you will have uncovered the facts behind diets and why they have failed you for all these years.
Now you are going to discover how to relax around food, manage your weight, and clear the ‘brain fog’ once and for all!
It will take place over Zoom on Tuesday 8th December from 8-9pm.
You will be sent a link once the booking is confirmed.