Transformational nutrition spicy roasted chickpeas recipe low calorie

SPICY ROASTED CHICKPEAS

Posted Posted in Recipes

At only 150 Calories per portion, these make a great low Calorie snack at any time of the day.¬† They are also great for lunch boxes, my boys certainly love them! Ingredients 2 tins drained chickpeas; pat them dry 2 tbsp olive oil 1tsp ground cumin 1tsp ground turmeric 0.5 tsp cayenne pepper 0.5 tsp […]

Transformational nutrition recipe chickpea salad

CHICKPEA SALAD

Posted Posted in Recipes

This recipe makes enough for 3 salad portions so is great to make in bulk for a quick, portable midweek lunch.¬† Serve with a small chicken breast, 150g prawns or 1 tin of tuna in spring water to ensure you get adequate protein. Ingredients¬† 400g Can of chick peas 4-5 roasted red peppers (jarred or […]