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Tag: FAD DIETS

HOW DO LOW CALORIE DIETS REALLY WORK?

Posted July 3, 2018August 29, 2018 Rebecca FlanneryPosted in Advice, Fitness, Health, Science

Hello and welcome to my very first blog where I will attempt to present you with some facts about dieting.  I strongly believe that today’s weight loss industry is misleading so many of us in to believing that losing weight and transforming our lives can easily be achieved through some ‘quick-fix’ fad or diet plan!  Whilst in […]

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