fiona's journey part 4

Fiona’s journey part 4

Posted Posted in Blog

In part 4 of Fiona’s journey, she comes to the realisation that restriction is an addiction….it is not the food, it is the behaviour! Weeks 4&5 I’ve not posted about my Transformational Nutrition journey for a couple of weeks. If I’m honest it’s been tough – I’m loving the self-discovery and learning to be curious about […]