falafel recipe

Falafel Burgers

Posted Posted in Recipes

Ingredients 400g tinned chickpeas 1 red onion, chopped 1 garlic clove, diced handful parsley¬† 1 tsp cumin 1 tsp ground coriander 1/2 tsp harissa paste humus, to serve flatbreads, to serve stir fried vegetables, to serve¬† Method 1. Drain chickpeas and pat dry with kitchen paper. 2. Put in a food processor with the onion. […]

lunch recipes

Frittata Recipe

Posted Posted in Recipes

Ingredients 1 sliced red onion 500g sliced, par boiled potatoes 1tbsp olive oil 1 sliced red pepper few handfuls of kale 5 rashers of bacon, sliced up 8 eggs Grated cheddar Method 1. Sautee the onion in the oil until soft. 2. Add the pepper and cook for a couple of minutes. 3. Beat the […]