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Tag: kindness day

How to begin cultivating self compassion

Posted November 13, 2020January 17, 2021 Rebecca FlanneryPosted in Blog, Uncategorized

 As it is Kindness Day, I would like to share with you some of the ways I help clients begin to develop self-compassion. This really is the key to achieving and maintaining a healthy weight and improved self-image. For more on how my group programme can help with this, click the link below: https://bit.ly/30Zlnrw

Get in touch

07846756157
rebecca@transformationalnutrition.co.uk

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