LOWER CALORIE, REDUCED FAT CHEESECAKE
Trying to lose weight doesn’t mean that you have to compromise on your favourite foods! Here is my lower calorie, lower fat take on yummy strawberry cheesecake. Enjoy!!
Tag: low fat
LOW CALORIE STRAWBERRY MOUSSE
This is a really quick and simple recipe that is low Calorie, low fat and will satisfy any sweet tooth! Quantities below will make enough for 3 portions. Ingredients 1 sachet of Hartley’s Sugar Free Strawberry jelly 500g pot of plain quark Method In a bowl, mix the jelly with boiling water until completely dissolved. […]
LOW CALORIE LASAGNE
This recipe makes enough for 6 portions and is ready in 1 hr 20 mins. Serve with a nice, green side salad. Ingredients 500g pack 5% fat beef mince 1 onion, finely chopped 1 carrot, diced 1 celery stick diced 2 garlic cloves 1 tbsp dried oregano 1 tbsp tomato purée 2 tins chopped tomatoes […]
Let’s clear the confusion once and for all and answer the question: are carbs making You fat?
There is a commonly held myth that reducing carbohydrates promotes weight loss and it is indeed a very convincing argument. We have all tried a low-carb diet at least once in our life and the chances are that it worked. Think about it, reducing processed, calorie dense carbohydrates and replacing them with protein and whole, […]