Trying to lose weight doesn’t mean that you have to compromise on your favourite foods! Here is my lower calorie, lower fat take on yummy strawberry cheesecake. Enjoy!!
This is a really quick and simple recipe that is low Calorie, low fat and will satisfy any sweet tooth! Quantities below will make enough for 3 portions. Ingredients 1 sachet of Hartley’s Sugar Free Strawberry jelly 500g pot of plain quark Method In a bowl, mix the jelly with boiling water until completely dissolved. […]
This recipe makes enough for 6 portions and is ready in 1 hr 20 mins. Serve with a nice, green side salad. Ingredients 500g pack 5% fat beef mince 1 onion, finely chopped 1 carrot, diced 1 celery stick diced 2 garlic cloves 1 tbsp dried oregano 1 tbsp tomato purée 2 tins chopped tomatoes […]
There is a commonly held myth that reducing carbohydrates promotes weight loss and it is indeed a very convincing argument. We have all tried a low-carb diet at least once in our life and the chances are that it worked. Think about it, reducing processed, calorie dense carbohydrates and replacing them with protein and whole, […]