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Tag: self care

Self-care requires self-discipline

Posted February 6, 2021February 16, 2021 Rebecca FlanneryPosted in Blog, Uncategorized

There is a common misconception that when you start to let go of diets to practice self-care and self-love, you will eat chocolate all day, take endless bubble baths, and binge on Netflix. Quite the opposite! When we think in this way, we see self-care as something to do occasionally, an indulgence.  We may even […]

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