Transformational Nutrition reasons to take vit D

ARE YOU VITAMIN D DEFICIENT?

Posted Posted in Advice, Health

Vitamin D deficiency is a global health problem with almost 50% of the population worldwide not getting enough. The implications of this are worrying. Not only does Vitamin D play an important role in bone metabolism and maintaining bone health, it also helps prevent chronic diseases such as autoimmune diseases, cardiovascular diseases and certain cancers […]