Is it wrong to want to lose weight?

Posted Posted in Blog

I talk a lot about how relentlessly perusing weight loss often leads to a path of self-sabotage. But does this mean that wanting to lose weight is wrong? No, not at all. How can it be when we live in a society that is constantly criticising us for the way we look or for the […]

The point of no return

Posted Posted in Blog

I haven’t always been a nutritionist. I actually started my career as a secondary school teacher before moving into school improvement where I then went on to lead a small team working in schools. I love leading and inspiring people, is it what I went into teaching for, after all. But for a long while, […]