Since working with Rebecca, I am no longer constantly hungry at work and am eating more nutritious and filling food. I am understanding how food choices affect my mood and resilience at work. My productivity has drastically improved because I no longer eat sweetener laden/low-fat, flavorless food! I would never have found that in a […]
Since working with Rebecca, my confidence has increased tenfold. I have more energy in the day and feel more resilient, able to cope with the demands of leading a busy care business whilst actually having energy left to dedicate to my family! I would highly recommend Rebecca’s coaching to any Directors and Leaders who would […]
Working with Rebecca has had such a positive impact on all aspects of my life. Becky’s coaching has changed my relationship with food which has given me the energy and headspace to focus on my family and business. My productivity has massively increased and I feel so much fitter, healthier, and generally happier. I would […]
If someone told you; you could lose weight without going on a restrictive diet, if someone gave you the opportunity to finally stop beating yourself up over food, if someone gave you the confidence to stop making excuses for why you can’t and start making reasons for why you can… why wouldn’t you take full […]
If you are considering nutrition support but are unsure how it could help you or what it could involve then watch this short video with one of my client’s, Robert. Robert is a very busy financial advisor and here he explains why he enlisted my support, the concerns he initially had, what we have achieved […]
Rebecca gave a speech and the evidence confirmed our beliefs. We used her diet plan for sports performance. One of my athletes knocked 22 mins off his personal best marathon which is amazing!
Finally an end to 45 yrs of yo-yo dieting with a caring, knowledgeable mentor. I have managed to lose nearly 3 stone. Rebecca has taught me about nutrition & what my body needs. My doctor has reduced my Diabetic medication. I’m on a journey for life & this time I got the bus with the […]
Rebecca is methodical, practical and, above all, friendly in her approach. She is incredibly supportive &takes the time to really understand your life. The advice she gives is tailored. I would recommend her to anyone who is having trouble with weight or general health.