Tania Donaldson , Care Manager

Candy Redfearn, Head of Learning & Development

Paul Banton, Managing Director

Laura Smith, Project Manager

Robert Drury, Financial Advisor

Victoria Webber, Director, Bluebird Care, Lincoln

Working with Rebecca has had such a positive impact on all aspects of my life.

Becky’s coaching has changed my relationship with food which has given me the energy and headspace to focus on my family and business.

My productivity has massively increased and I feel so much fitter, healthier, and generally happier.

I would definitely recommend Becky and know she would be a great asset to any business or franchise as a whole.

Lynne Churchill, Director, Bluebird Care, Cardiff

Since working with Rebecca, I am no longer constantly hungry at work and am eating more nutritious and filling food.

I am understanding how food choices affect my mood and resilience at work.

My productivity has drastically improved because I no longer eat sweetener-laden/low-fat, flavourless food!

I would never have found that in a slimming club!

Rebecca has also helped me beyond my nutrition, her coaching has helped me work through some very stressful situations at work and I feel much more relaxed as a result.

Director, Bluebird Care

Since working with Rebecca, my confidence has increased tenfold.

I have more energy in the day and feel more resilient, able to cope with the demands of leading a busy care business whilst actually having energy left to dedicate to my family!

I would highly recommend Rebecca’s coaching to any Directors and Leaders who would like to get the most out of their nutrition to enable them to feel happy and confident and be their best at work and in their personal lives.


If someone told you you could lose weight without going on a restrictive diet.

If someone gave you the opportunity to finally stop beating yourself up over food.

If someone gave you the confidence to stop making excuses for why you can’t and start making reasons for why you can…

…why wouldn’t you take full advantage of that opportunity?

I did and I can honestly say, life will never be the same again.

John Cannon, Running Coach

Rebecca gave a speech and the evidence confirmed our beliefs.  We used her diet plan for sports performance.  One of my athletes knocked 22 mins off his personal best marathon which is amazing!

Briony Cole, Project Manager

Finally an end to 45 yrs of yo-yo dieting with a caring, knowledgeable mentor.  I have managed to lose nearly 3 stone.  

Rebecca has taught me about nutrition and what my body needs.  My doctor has reduced my Diabetic medication. I’m on a journey for life & this time I got the bus with the right driver.


Alison Critchley, Internal Commuincations Manager

Rebecca is methodical, practical and, above all, friendly in her approach. She is incredibly supportive and takes the time to really understand your life. 

The advice she gives is tailored. I would recommend her to anyone who is having trouble with weight or general health.